Rihanna told to Us Weekly Magazine about her diet and workout. The singer, who looks amazing in her video “Umbrella”, said her body was so great (in the video), and she said “the work paid off!”. She replaced casual Pilates class with strength work with a trainer and treadmill runs three times a week. It’s sounds good and reasonable. But the Diet… eeeh… It doesn’t look healthy… According to the magazine, Rihanna’s typical menu: Lemon water and pineapple in the morning, soup at lunch, a snack of egg whites, and chicken for dinner. Ok, with this Diet “Anyone loses weight”, that’s a starvation diet. That’s one of the most unhealthy diets I’ve ever heard of in my life. I can’t believe magazines are promoting this diet. I think she looks great but the way her weight loss is celebrated is SAD.

[tags]Rihanna, diet, celebrity+diet, celebrity+workout, rihanna[/tags]

Tags: celebrity+diet, celebrity+workout, diet, Rihanna