Nina Agdal Reveals Workout, Fitness and Beauty Secrets

August 16, 2016

Nina Agdal opens up about her daily fitness routine and the kinds of workouts she is swears by to stay fit. The Danish model and girlfriend of Leonardo DiCaprio also reveals her beauty routine and her favorite products.

Nina Agdal

The 24-year-old model is a rising star. Yes, she’s modeled for the likes of Victoria’s Secret and graced the cover of the likes of Vogue Mexico. But given that she’s dating Leonardo DiCaprio she’s now suddenly a hot commodity for paparazzi and for celebrity watchers. And that brings the usual curiosity. How does she stay so fit and gorgeous — allowing for the fact, of course, that she’s obviously got great genes!

She opened up about her workout routine in an interview with Marie Claire, and said, “I personally love working out, but I always try to switch it up. I do a few different things, like SoulCycle, SLT for Pilates, yoga, and then there’s my sessions with my personal trainer Andy and boxing trainer Eric.”

She went on to say, “I work out at least once a day. If I’m not working, I’ll work out three times a day. I do it because I enjoy it. It’s a way of living and it makes me relaxed. It gives me mental stability, honestly. If I don’t do it, I feel crazy and I can’t go to sleep. I’ll get anxiety. So it’s something I love to do.”

She went on to reveal that she wears makeup when working out, saying, “It sounds stupid, but I can’t really get motivated if I don’t have a mirror and I’m not staring at myself because I need to look at myself. I’ll see an area that I’m not happy about, everybody has one, and I’ll just work harder and bust it up. So I like to keep my face “pretty” because then I won’t be like oh my god, what are you doing here?”

She revealed that she is surprisingly minimalistic when it comes to her beauty routine. She said, “I don’t really wear a lot of makeup, but before I get off an airplane, I use some Laura Mercier Foundation Primer in Radiance, and I just love it.” She went on to say that she tops off the look with “a little concealer, curling the lashes, and some mascara.”

Agdal went on to reveal that embracing a less made up look has been an evolution for her. She said, “When I was younger, I was like full eyeliner, tons of mascara, blush, and a red lip thinking, Oh, this is sexy. And now I think natural is better. Confidence is sexy. So if you’re confident in who you are, that’s sexier than anything.”

She told W Magazine about her fitness routine she follows when traveling. She said, “I like to do it outdoors on the beach do a little boot camp with your friends. I’m usually the instructor. “Do this! Get down! Jump up! Squat!” It’s super fun – having your friends do it with you outdoors. I love biking, hiking, and going for walks.”

Yes, it’s a fact, good genes only go but so far. There’s the ongoing work of maintenance, whether it’s healthy skin or keeping one’s weight down.

Agdal is active on Instagram, and you can see pics, below. She spoke with W Magazine about her social media experience thus far. Notably she’s not voicing any complaints of cyberbullying or body shaming, such as we’ve seen so many celebrities speak of. And it’s not as if having seemingly the perfect body is insulation from that.

She said, “Snapchat is fun, but it’s my private account. I do that for friends, and I do my Instagram for the public so it’s really exciting and scary. I don’t have a finstagram. What you see is what you get.” Yes, and so it is! Check out some photos of Nina Agdal below.

A photo posted by Nina Agdal (@ninaagdal) on

A photo posted by Nina Agdal (@ninaagdal) on

A photo posted by Nina Agdal (@ninaagdal) on

A photo posted by Nina Agdal (@ninaagdal) on

A photo posted by Nina Agdal (@ninaagdal) on

Pictures: PR Photos

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